|Pass the syrup, please!
|This looks like the perfect breakfast to me. You haven't lived until you've had a bagel with cream cheese and fresh salmon.
If you have the time in the morning to make yourself a healthy breakfast, good for you! But if you don't, there is still hope. Make your breakfast the night before, or in bulk. Below are some great breakfast ideas for those on the go.
|These bad-boys are super easy and delicious. I like to add salsa to the meat or eggs to make it spicy.
Fruit, Cheese, and Nuts
|Get your fresh fruit, calcium, and protein in a great, quick breakfast.
Oatmeal with Fresh Fruit
|I let this cook while I get ready in the morning. Throw in some chia seeds for Omega-3's, fiber, and protein. Add some agave nectar or a touch of brown sugar for added sweetness.
There are so many breakfast recipes out there, it is difficult to put all of them in one blog. Do some research, find a great recipe, and share it with us.
Now that you know, be sure to eat breakfast everyday to be healthier and more focused!
Urban Studio, LLC